Going Dairy Free

Going Dairy Free

So, you want to go dairy free? Or maybe you already are. There are a lot of reasons why people are voluntarily making the switch now other than being lactose intolerant. Many “alternative health” followers accuse milk and dairy products to be the cause of a host of...
Hirsutism Explained

Hirsutism Explained

Squeeze me… baking powder? How the heck do you even say that?   Hir·​sut·​ism (her-se-ˌti-zem) is a condition of excessive body hair on parts of the body where hair doesn’t normally grow in women. It is dark, coarse hair growing in places where it normally does...
Top 5 Mistakes Made When Reading Research

Top 5 Mistakes Made When Reading Research

Reading research is a skill. Just like any other skill, it takes time, patience, and practice. More and more content is being put out today with references tagged at the end which seems to increase the legitimacy of the writer or content. In reality, that means...